Life

  • Navigating Life’s Emotional Waves: A Personal Journey

    The tumult of life, recovery, and emotional regulation – one thing I’ve always struggled with. No matter how much therapy I go through, my brain thinks happiness should be forever; my world crumbles if things aren’t going “right” or “to plan”. And, when my world starts crumbling, I get so burnt out that I can…

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  • The Year in Recap: 2022

    The Year in Recap: 2022

    2022 was…a year. I can’t say the entire year was bad, but enough bad happened that I would prefer 2023 not being just like it. THE MEH OF IT I guess we can start off with some of the not-so-great aspects first to get them out of the way quickly. We kicked off 2022 in…

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